What Is A Swedish Massage?

A Swedish massage is a type of full-body massage that uses long, flowing strokes to promote relaxation and relieve muscle tension. It is one of the most popular types of massage in the world, and is often used to treat a variety of conditions, including:

• Stress
• Anxiety
• Depression
• Muscle pain
• Headaches
• Fatigue

Swedish massage is a safe and effective way to relieve muscle tension and promote relaxation. It is a great choice for people who are new to massage, or for those who are looking for a relaxing and stress-relieving experience.

7 Benefits of Swedish Massage

Swedish massage has a number of benefits, including:

• Reduced muscle tension
• Promotes relaxation
• Relieves stress and anxiety
• Improves circulation
• Boosts the immune system
• Reduces pain
• Improves sleep

Who Should Get a Swedish Massage?

Swedish massage is a good choice for people who are experiencing muscle tension, stress, or anxiety. It is also a good choice for people who are looking for a relaxing and stress-relieving experience.

How Often Should I Get a Swedish Massage?

The frequency of Swedish massage will vary depending on your individual needs. Some people may benefit from getting a massage once a week, while others may only need a massage once a month or even less.

Mark Reed, Licensed Massage Therapist, LMT, Metro Detroit, Downriver

Mark Reed is a licensed massage therapist (LMT) who specializes in Swedish massage. He has been practicing massage since 1992, and has helped countless people relieve muscle pain.

If you are looking for a Swedish massage in the Metro Detroit or Downriver area, Mark Reed is the perfect choice. He offers a variety of massage services, including Swedish massage, deep tissue massage, and prenatal massage.

To schedule an appointment, please call me at 313-550-8723. I look forward to hearing from you!